SERVICES
We all have times in life where we could use a little support.
COUPLES THERAPY
Could your communication be better?
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build skills to talk about tough topics
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identify patterns that keep you stuck
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learn how to ask for what you need
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Want to enhance your intimacy?
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build connection with each other
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show each other love in the ways that have the most impact
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Trying to navigate relationship stressors?
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cope with health & mental health issues effectively
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recover from a breakdown in trust
SEX THERAPY
Do you wish your sex life was more enjoyable?
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Are things pretty good but could be even better?
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Are you experiencing sexual difficulties?
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50% of women report challenges such as reduced sexual desire, sexual pain and difficulty with orgasm.
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20% of men in their 40s experience erection problems, and this increases by 10% with every decade of life.
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Sex therapy can help address physiological sexual problems as well as teach you skills to enhance your sexual experiences and communicate with partner(s) about your preferences.
INDIVIDUAL THERAPY
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Feeling a bit down lately and nothing seems to lift your spirits?
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Are you struggling with anxiety and keeping up with expectations?
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Going through a difficult transition like parenthood, divorce or health complications?
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Are you looking for spiritual development and someone to challenge you to grow?
We can help you manage all of these things and more.
GROUP THERAPY
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Do you feel like you must the only woman who is struggling with sexuality?
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Do you feel isolated, like you can't talk to anyone about sexuality?
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Is the cost of individual therapy prohibitive?
Group therapy for women around sexuality presents a rich opportunity to learn skills in the context of social support, and to re-learn sex education with others of like-mind. Group therapy is often more efficient and cost-effective than individual therapy.
